sardines on lettuce

serves 3 to 4

1 4/5 ounce can sardines packed in water or oil
1 T. capers
1 T. lemon juice
1 T. fresh thyme
dash of cayenne
sea salt and ground pepper to taste
1 to 2 heads endive or use romaine
in a med bowl mash the sardines, add capers and the lemon juice and stir in the thyme and cayenne and season with salt and pepper. 

wash and separate the heads of lettuce fill each leaf with sardine mash and arrange on plate. 

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