Breakfast Potato Bowl

olive oil
2 med sweet potatoes, cut into 1" cubes
1 orange or red bell peppers, seeded and diced (leave out, these are not compliant)
1/2 med onion, diced
1 garlic clove, minced
sea salt and pepper
dash of paprika
1 c. cooked black beans, drained and rinsed
2 c. spinach torn into small pieces.
top with avocado, sprouts and hot sauce

heat oilwhen hot add the potatoes and cover.  cook for 10 min. until soft.  stir every frew minutes so they don't burn.  add the pepper, onion, garlic, salt, pepper and paprika.  cook for another 10 to 15 min until the onions and pppers are soft and the potatoes are cooked through.  add the beans and spinach and cook for another few minutes until spinach begins to wilt and is nice and bright gree.  serve the potatoes right away with avocado, sprouts, hot sauce and your favorite toppings

Comments

Popular posts from this blog

Supplements and what we need

Phase 2 : Six week meal plan